20. How Trauma-Informed Coaching Can Help Heal Survivors
Kathy McAtee Young, a trauma-trained certified mental health coach, discusses her path from a survivor of an abusive marriage to a a trauma-informed coach and educator for survivors and victims of domestic violence. She emphasizes the importance of understanding trauma, particularly the nervous system's response, and the need for somatic techniques in healing, Kathy highlights the significance of educating oneself about abuse, recognizing symptoms like blame-shifting and gas lighting, and creating safetly plans. She also stresses of the role of faith-based communities in addressing trauma and abuse, advocating for trauma-informed reponses and resources. Kathy's mission is to provide survivors with the tools and support they need to heal and regain control of their lives.
LINKS:
https://www.kathymcateeyoung.com/
